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Activity to Energy Tracker
Hey my beloved brave souls!
This is the second tracker from my “daily impact tracker” project, in which I want to create meaningful sources to help you better understand your daily life, and what impacts & affects you.
Only by really understanding our patterns, on the day-to-day basis, we can re-gain the full picture & regain the control over our life. Have you ever tried to implement a new habit, and found yourself struggling hard to keep it? Or have you been impacted by depressive episodes and exhaustion? Then this tracker might be your perfect tool. Please give it a honest try, and try tracking for 7 days, so you can really see if it works for you.
It is free for you to download – yet if you want to leave a coin, you can do so! It would mean a lot to me and tell me, that these resources are of help to you. 💔❤️🩹💖
- You can download them and:
- Print them out to have a physical copy
- Have them on your phone/tablet and fill them with any program that can create text and lines
- Have them on your phone/tablet and integrate them in your note app of choice (GoodNotes, etc.)
Track your daily activities and finally understand what impacts your energy levels, with my “Activity to Energy Tracker”!
A PDF/.png for you to use every day and help you regain consciousness about what impacts you in your daily life. See the patterns, understand yourself better day by day, and with this finally be able to make long-lasting changes in your life. ♥
- You can download them and:
- Print them out to have a physical copy
- Have them on your phone/tablet and fill them with any program that can create text and lines
- Have them on your phone/tablet and integrate them in your note app of choice (GoodNotes, etc.)
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