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Sitting with my Demons
  • Learn about your Demons
    • Everything complex-PTSD
    • Everything Anxiety (coming in August 2025)
    • Everything Depression (coming in October 2025)
  • Everything about Healing
    • Free content for your healing journey
    • The healing route – how a classic healing journey may look for you and where to start
    • Critical Resource: Anxiety
    • Critical Resource: Anger
    • Critical Resource: Sadness
    • Critical Resource: Overwhelmed
  • Survival Kits
    • Crisis Hotlines for Urgent Help!
    • *free* Digital Downloads
    • Recipies for hard days (coming soon)
Sitting with my Demons

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Critical Resource: Sadness

May 1, 2025
people ponting on a man; perfectionism is a result of a the blame game

Perfectionism – a socially glorified survival mechanism of c-PTSD

May 1, 2025
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PTSD and c-PTSD – The fundamental Difference

May 1, 2025
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So, you think you got ADHD? I might have some important news for you – c-PTSD in Disguise

May 1, 2025
an illuminated text box, nobody is perfect - perfectionism part 2

How to deal with perfectionism in your everyday life

May 1, 2025

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Critical Resource: Sadness
people ponting on a man; perfectionism is a result of a the blame game
Perfectionism – a socially glorified survival mechanism of c-PTSD
photo of man in military uniform: c-PTSD or ptsd?
PTSD and c-PTSD – The fundamental Difference
adhd text
So, you think you got ADHD? I might have some important news for you – c-PTSD in Disguise

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