Hey, brave soul! Good to see you here. This post is about an important topic that needs more explanation as I have figured over the course of time. PTSD – or to name it fully: post-traumatic stress-disorder gets caused by…
Hey, brave soul! We all know that feeling, that whatever we do – everyone else seems fine with it, but we cannot shake off the feeling, that it is utterly rubbish. Or at least it is imperfect to its core.…
Before we start, please understand that sadness is a critical part of healing. Oftentimes stuck anger covers sadness, and sadness itself is what weighs us down so much. Whatever you have read, and what brought your sadness into movement, you…
